Nobody really likes getting blood drawn. Best case, it’s painless and you’re out of the doctor’s office quickly. But then there are those instances where you end up killing an afternoon at the clinic
Today most people do not get enough sleep. The Centers for Disease Control and Prevention (CDC) has called insufficient sleep an epidemic. While we are finally paying attention to the importance of s
A person comes down with a terrible disease. The doctors give up all hope. Then, suddenly, the disease is gone. It's a great soap opera plot, but it can actually happen in real life. The question is,
If you’re one of the 45 million Americans who plan to go on a diet this year, I’ve got one word of advice for you: Don’t. You’ll likely lose weight in the short term, but your chance of keeping if of
Fitness apps are all the rage. An explosion of new companies and products want to track your steps and count your calories with the aim of melting that excess..
New guidelines from the World Health Organization are enough to kill anyone's sugar high.
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